- Foods to Eat for Good Health
An extract from Susan M Lark's book 'The Womens Health companion' gives a well written advisory on the health benefits of natural foods, from grains and seeds to seafood, with particular reference to female physiology. http://www.healthy.net/library/books/lark/fdstoeat.htm (Added: Sat Sep 06 2003 Hits: 0 Rating: 0.00 Votes: 0)
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Details - Healthy Lifestyle Choices
Provides nutritional information from a variety of sources. The focus is on low and moderate carbohydrate programs, and exercise with the long term goal of improving women's health. Special attention is given to Insulin Resistance, PCOS and Syndrome X. http://home.comcast.net/~cnmpat/siteindex.htm (Added: Sat Sep 06 2003 Hits: 0 Rating: 0.00 Votes: 0)
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