- Lutein - The Vision Carotenoid
Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
http://www.luteininfo.com
(Added: Sat Sep 06 2003 Hits: 1 Rating: 0.00 Votes: 0)
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Details - Natural Food: Fruit
Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
http://www.naturalhub.com/natural_food_guide_fruit_common.htm
(Added: Sat Sep 06 2003 Hits: 1 Rating: 0.00 Votes: 0)
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Details - Natural Food: Grains Beans and Seeds
Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
http://www.naturalhub.com/natural_food_guide_grains_beans_seeds.htm
(Added: Sat Sep 06 2003 Hits: 1 Rating: 0.00 Votes: 0)
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Details - Natural Food: Vegetables
A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.
http://www.naturalhub.com/natural_food_guide_vegetables.htm
(Added: Sat Sep 06 2003 Hits: 0 Rating: 0.00 Votes: 0)
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Details - NutrientFacts.com
Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.
http://www.nutrientfacts.com
(Added: Sat Sep 06 2003 Hits: 1 Rating: 0.00 Votes: 0)
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