- Changing Shape
This chart recommends vitamin and mineral dosages, explains their function, and describes the effects of deficiency and overdose. http://www.changingshape.com/resources/references/vmchart.asp (Added: Sat Sep 06 2003 Hits: 2 Rating: 0.00 Votes: 0)
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Details - Minerals
Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources. http://www.healingwithnutrition.com/mineral.html (Added: Sat Sep 06 2003 Hits: 2 Rating: 0.00 Votes: 0)
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Details - Minerals
Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/minerals.html (Added: Sat Sep 06 2003 Hits: 2 Rating: 0.00 Votes: 0)
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Details - USDA Nutrient Values
Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50. http://www.rahul.net/cgi-bin/fatfree/usda/usda.cgi (Added: Sat Sep 06 2003 Hits: 2 Rating: 0.00 Votes: 0)
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Details - Vitamins
Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute. http://lpi.oregonstate.edu/infocenter/vitamins.html (Added: Sat Sep 06 2003 Hits: 2 Rating: 0.00 Votes: 0)
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